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Relax and take a break from the chaos and stress
If you want to learn more about how to control your stress, then you'll want to join in the fun of Master Stress 101®. You'll get stress wellness tips to help you regain life balance again.
Hi there,
I'm Hajii Otto: Stress Expert, Speaker and Author
I've traveled across the nation teaching people how to reduce their stress and anxiety. I have spoken as a keynote speaker at many institutions such as Cornell University and Carnegie Mellon University. As a Health Educator, I believe anyone can learn how to master stress with the right coping skills and tools. Stress coaching is a great way to fast forward your learning curve of how to master stress. Allow me to help you as your Stress Coach. I'll help guide you through the process whether in person, phone or online.
Enrollment Closed (Full)
Master Stress 101® Academy Online Training (Sign up for official new open enrollment period)
Often my clients want to learn more of how to master stress, but they can't find the time to get away for a workshop. Many of them want to expand their learning after a stress coaching or massage session. Therefore, I have created an online training where you can learn fast in the comfort of your home or office.